Rzeszów is quickly earning its spot on the cycling map of Poland. With more and more bike paths, nature trails, and urban rides, the city is becoming a real hub for two-wheel adventures. And let’s face it – in times of growing traffic jams, the bicycle is not only a healthy and eco-friendly choice but also an increasingly popular everyday way of getting around, especially among young people.

But Rzeszów isn’t just about local cycling. The city also lies on the legendary Green Velo Eastern Cycling Trail – the most spectacular cycling project ever completed in Poland. Stretching for over 2,000 km across five provinces of eastern Poland (from Warmia-Masuria through Podlasie, Lublin, Świętokrzyskie, all the way to Podkarpacie), Green Velo is designed to bring pure joy of travel and discovery. Starting your adventure right here in Rzeszów, you can ride north or south and explore the magic of Eastern Poland – its colors, scents, landscapes, and traditions. Every stage of this journey is a story in itself, but riding the whole trail feels like turning the pages of a fairy tale.

If you’re looking for a ride in Rzeszów that mixes nature, city life, and just the right pinch of adventure – hop on your bike and follow the trails along the Wisłok River.

The path takes you all the way into the Lisia Góra nature reserve, a green escape where the city slowly melts into forest and riverside quiet. And the good news? The mayor of Rzeszów has already announced plans to extend the trail further south, all the way to Boguchwała. Somewhere on the way, an extra treat awaits – a rare hanging rope footbridge across the river. These kinds of crossings are disappearing, so it’s definitely worth the ride!

On your way, don’t miss the Żwirownia city beach. After a ride, you can chill out on soft, bright sand, grab some shade under the palms, and enjoy full beach facilities. Honestly, it feels more like the tropics than the middle of Podkarpacie.

For those who want a bit more challenge, head towards the rolling suburban hills of Słocina and Matysówka, riding in the direction of the UITM campus in Kielnarowa. The views are absolutely worth the effort – Rzeszów spreads out below like on the palm of your hand, and on a lucky day, you might even spot the Tatra Mountains on the horizon.

And if you’re up for a real climb, cycle out to Malawa and tackle the legendary Magdalenka hill (399 m) – the highest peak around Rzeszów, marking the northern edge of the Dynów Foothills. On top, you’ll find a charming little chapel with roots reaching back to the 17th century. History and panoramas in one stop.

But hey, Rzeszów isn’t only about hills and forest trails. The city has a well-developed network of urban bike paths. You can roll straight into the Old Town, park your bike, and relax in a café deckchair or on one of the many benches. And if adrenaline is your thing, check out the Dirt Park or one of the pumptracks around town.

Whether you prefer smooth rides or heart-pumping jumps, Rzeszów has something for every cyclist. Just one reminder – whatever your style, don’t forget your helmet!